Sports and Spinal Physio LTD
24 Tallon Road
Hutton
Brentwood
CM13 1TE

Is IDD the best non-surgical treatment for prolapsed and herniated disc?

Posted by on Jul 22, 2015 in Spinal Pain | 0 comments

IDD observational study, outcomes for pain and disability index measures. Sharon Mumford MCSP, Dan Smith MCSP (2015) Introduction Low back pain is a significant problem in today’s society and persistent low back pain can result in many costly invasive interventions.  Intervertebral Differential Dynamics (IDD) therapy  is a non-surgical spinal decompression for back pain, neck pain and sciatica.  IDD was developed in the late 1990s to overcome the failings of traditional traction and manual therapy.  Cholewicki et al (2009) investigated the effect of traction on muscle activity and flexibility pre and post traction in healthy volunteers.  They found muscle activity to be minimal and fluid exchange in the disc provides the biomechanical effect in traction. Shealy and Borgmeyer (1997) reported it was possible to distract isolated lumbar segments by angling the distraction force and thus decompress a specific disc.  The...

Read More

Devastated by Back Pain

Posted by on May 13, 2014 in Spinal Pain | 0 comments

My life was devastated by back pain but now I’m playing football with my kids again…thanks to IDD Therapy Scott Bryan from Chingford thought his days as a scaffolder were numbered when the back pain he’d suffered with for years finally took its toll. “I suffered on and off with lower back pain and grinding sciatica in my leg for a few years but last year the episodes became more severe and sometimes my leg would actually go numb when I stood for too long.” Scott’s condition became progressively worse and soon the intermittent pain became constant – eventually he couldn’t sleep and the manual nature of his job as a scaffolder became impossible, forcing him to take time off work. “I was in so much pain I could hardly walk and was only sleeping for a couple of...

Read More

IDD Therapy – Spinal Decompression – New treatment for bulging herniated and slipped discs

Posted by on Oct 28, 2013 in Spinal Pain | 0 comments

Well it’s here! Our IDD Therapy Spinal Decompression machine arrived two weeks ago. We feel very excited to be in the position to bring this fantastic new treatment for sciatica, back and neck pain to Brentwood and the surrounding areas. We are one of only 16 clinics offering this service in the UK. IDD Therapy Intervertebral Differential Dynamics (IDD) Therapy is the successful and trusted non-surgical spinal decompression treatment for back pain, neck pain and related conditions such as sciatica. We will become the 16th clinic in the UK to offer this exciting new treatment and we are very excited! Most spinal problems are as a result of a problem at a specific level, for example L5/S1 in the lower back. IDD Therapy can target the specific level and gently distract (draw apart) the segments of the spine by...

Read More

Jean’s Neck Pain

Posted by on May 15, 2013 in Spinal Pain | 0 comments

Jean’s Neck pain   Jean attended the clinic a few months back with right sided neck pain. Jean’s story is all too familiar, a 3 year history of intermittent neck and upper shoulder pain which hurts when working at the PC, driving her car (especially reversing) and whilst out socialising with friends. An MRI had shown wear and tear in the lower neck discs with a slight bulge in the C5 disc which was bulging more to the right. She had tried ant-inflammatories which gave her some relief. Examination of Jean identified the following:   A forward head position – head is carried forwards on neck The right shoulder blade was rotated downwards (imagine turning a clock on a wall in a clockwise direction) The right shoulder blade was additionally lower than the left Neck rotation to the right...

Read More

Avoid back and neck pain while driving!

Posted by on Oct 17, 2012 in Uncategorized | 0 comments

Spinal Advice: Top tips for getting your car seat right Many patients that come to the clinic with lower back or neck pain often report symptoms while driving. More often than not the position of their seat is at fault and some small adjustments can make a huge difference. When sitting in the car aim to align your spine in a position as close to neutral as possible (if you have seen us for spinal pain you will know what I mean by the term “neutral”). Your back should not slump into a flexed position and you head should be positioned above you neck and shoulders and not ‘stuck out’ in front of you! Here are a few tips to get your seat right. 1. Raise the seat base as high as you can (avoid obscuring your view though!)...

Read More

Pin It on Pinterest