I was put in contact with Anna from Sports and Spinal Physio Ltd by a Consultant Orthopedic Surgeon at Spire Hartswood Private Hospital in Brentwood, due to months of pain and frustration following a shoulder rotator cuff injury. I could not even do one press up without significant pain and discomfort.
Anna very quickly understood my problem and put together a treatment plan. At first the exercises seemed easy and pointless, but as I did them more frequently, I really started to feel some benefit! The exercises got harder as we progressed through the plan but Anna always explained them very well and made sure I was comfortable with the instructions.
Over the course of the last few months, my shoulder has slowly but surely been rehabilitated back to its' original fitness and I am now able to rebuild my fitness and strength and this has a great overall impact on my health and well-being, thank you Anna for all your time and help! It goes without saying I recommend the Sports and Spinal Physio Clinic without any hesitation.