I highly recommend Rene Helfrich from Sports and Spinal Physio. I was experiencing pain in my lower back, glute, and leg for months before I started physiotherapy and was unable to participate in any physical activity. I started my physio sessions with Rene who was very professional, knowledgeable, and friendly and I began to start feeling a lot more positive about my recovery, as I knew I was in good hands. After 12 weeks, of carefully putting together my exercise programme I am now getting back into my normal exercise routine and I am feeling positive both physically and mentally. I can not thank Rene enough for her patience and kindness.