Sports and Spinal Physio LTD
24 Tallon Road
CM13 1TE

Get back in the

swing of things

Less pain

More life!

Get back to

the game you love

Get back to




Because we specialise only in sports and spinal conditions you can be ensured of an expert opinion on your problem.

IDD Therapy

IDD Therapy

Targeted treatment for herniated, bulging and degenerative discs, sciatica, low back and neck pain.

Massage Therapy

Massage Therapy

Whether you are after a firm deep tissue massage following a hard long run or more gentle soft tissue massage to release the tension in your neck we offer it.

Free Assessment

Free Assessment

Not sure if we can help? Why not come in for a free assessment to see if we can!

Video Gait Analysis

Gait Analysis

Above and beyond what you receive at your local running shop – our slow motion video analysis identifies faulty hip, knee, ankle and foot biomechanics.

Injury Prevention

Injury Prevention

Our unique screening tool will identify any underlying faults that cause pain and injury recurrence. It will also identify any weakness that will prevent you from achieving your optimum potential performance.


Welcome to Sports & Spinal Physio

Is back or neck pain ruining your life?

Do you have a sports injury or experience pain when you exercise?

Sports and Spinal Physio can help you!

Based in Hutton near Shenfield and Brentwood, Sports and Spinal Physio provides quality Specialist Physiotherapy, Podiatry, Massage and Clinical Pilates to help you get back to fitness and health fast!

Covid-19 Patient Risk Assessment Form

As part of our ongoing commitment to ensure the health and safety of both our patients and staff, we kindly ask you to complete and submit an assessment form prior to attending your appointment at our clinic.

Thank you – The Sports and Spinal Physio Team.

Covid-19 Patient Risk Assessment Form

Our Approach
Have you had unsuccessful physiotherapy or osteopathy treatment? Are you still in pain? Does the pain keep coming back?

Maybe the underlying causes were not addressed, maybe the treatment wasn’t delivered as effectively as it could have. We believe that pain is the tip of the iceberg and addressing what lies under the water is the key to feeling better for ever.

We have a very unique approach at Sports and Spinal Physio which ensures that we move you beyond pain and back to what you love doing fast. If you are not in pain and looking to prevent recurrence of injury or you want to know how to improve how your body works and performs our TPM Active™ screening tool may be just the thing for you.

Would You Like a Free Discovery Visit?

Not sure if we can help? Sometimes it might feel risky seeing a new health professional.
Will you like them? Will they understand your injury or problem?
To find out, see our Free Discovery Visit page.

Direct Insurance Settlement

We deal and settle with most major medical insurance companies, meaning you don’t have to pay and claim it back.

Our Commitment to You

  • Our clinicians have experience treating both young and old, sporty and non-sporty people. They undergo regular training to keep up to date with current scientific medical research to provide you with the best treatment and rehabilitation available. Find out more about our clinicians.
  • We offer a range of treatments for back and neck pain including; Our Better Back Programme, Manipulation, Core Stability Exercise Programmes, Motor Control Rehabilitation, Clinical Pilates and IDD Therapy. For further information on treatments click here.
  • Our range of treatment ensures that we can provide fast acting treatment to settle your pain and correct biomechanical faults, often the root cause of your problem.
  • It is our goal to return you to full fitness fast and with a reduced chance of re-injury.

Patient Centred Treatment

We don’t believe in a one size fits all approach and do not treat people in groups
or classes or give out standard generic exercise sheets. You are individual and should be treated this way. Our TPM Active ™ screening tool is a fantastic way to assess your weakness and create a bespoke individual programme to fix you for good.

Don’t just take our word for it
Watch some of our past patients talk about their treatment on the video above or read their stories at our reviews page.

Equipment and Facilities

  • We are one of a few clinics to offer IDD Therapy Spinal Decompression used for the treatment of unresolved back and neck pain and sciatica.
  • Video Gait Analysis or slow motion video analysis of your walking and running, used to better identify problems associated with your running and walking and provide you with the most appropriate treatment.
  • Our clinic is situated inside Mortons Personal Fitness Club and has an extensive range of gym and rehabilitative equipment that we can use to get you back to a level of health and fitness far greater than before your injury occurred!

If You Would Like To Start Feeling Better, Call Us Now On 01277 219553


Use our online booking page.

If you would like to book a
FREE Discovery Visit click here.

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